●  Sports Therapy · Portishead BS20

Embodying movement & recovery.

Your body is designed to move, and our mission is to help you embody a pain-free lifestyle through strength, resilience, and recovery.

  • Est. 2012
  • Society of Sports Therapists member
  • Two Portishead locations
Ashley Taylor treating a client at F2 Functional Fitness

Assessment → Treatment → Rehab plan

New!

Recently launched & coming soon.

Treatments and services recently launched, or launching soon.

Thursdays · 2pm

Mobility Matters classes

Move Well, Feel Better.

A class designed to focus on muscle tension and joint/body mobility, to improve overall wellbeing and reduce injury. Classes run on Thursdays at 2pm @ F2 Functional Fitness, Portishead.

Book here

Available now

Red Light Laser Therapy

Using the power of red light to help accelerate recovery from acute and chronic injuries, and reduce pain and inflammation from chronic conditions like arthritis. Available as in-clinic treatments, to rent or to purchase.

Enquire for more information

Coming October 2026

Integrative Massage for Women’s Health

Massage treatment to help regulate female health and balance energy caused by hormonal changes.

M-Body Sports Therapy

Stop managing “niggles” and start moving pain-free and with confidence.

At M-Body Sports Therapy, I don’t just treat injuries — I provide the expert care you need to reclaim your lifestyle. Whether you are a dedicated athlete training for your next PB, injured or in pain from everyday life or exercise, or simply struggling with the physical toll of a desk-based job, I am here to help.

I combine clinical assessment with targeted, hands-on treatment and guided rehabilitation to fix the root cause of your pain — not just the symptoms.

Whether you need the clinical focus of Portishead Chiropractic Clinic or the performance-led environment of F2 Functional Fitness, I offer flexible appointments across two convenient Portishead locations to suit your recovery journey.

What is Sports Therapy?
Ashley Taylor — Founder and Head Sports Therapist

Meet your therapist

“Every body has a unique story. From elite athletes to weekend warriors and the non-exerciser — my job is to listen, assess, and build a plan that works for you.”
The Society of Sports Therapists — Member

Ashley Taylor

MSc Sports Therapy · BSc Applied Sports Science · Since 2012

Read her story

Where to find us

Two Portishead bases.

Portishead Chiropractic Clinic
01Clinical & Wellness

Portishead Chiropractic Clinic

Primary clinical base — injury assessments, manual therapy, sports massage, and wellness treatments.

17 Roath Road,
Portishead, BS20 6AW

F2 Functional Fitness
02Rehab & Performance

F2 Functional Fitness

Performance-focused space — rehabilitation sessions, sport-specific conditioning, and prehab programmes.

81 Paper Mill Gardens,
Portishead, BS20 7RL

Directions and opening hours

Kind Words

What clients say.

Ash is an absolutely incredible sports therapist. I went to see Ash with several problems, from shoulder pain, bad elbow to a painful back and within a few sessions I was pain free! I recommend M-Body Sports Therapy to all my clients, friends and family.
George
Ashley took me on after my knee surgery and I can’t say how pleased I am. Apart from getting me back on track physically she also boosted my confidence in being able to be sporty again soon. She’s an absolute gem. Thank you so much for your help, motivation and continued support.
Markus
The rehabilitation treatment I received from Ash was excellent with 1st class facilities and a most suitable programme of treatment for my meniscus tear recovery. Access to the studio was easy with parking directly outside.
M-Body client
Ashley is amazing at what she does. I don’t have one bad word to say about her. She always made me feel very welcome. I would recommend her to anyone and everyone! I always left her feeling so very relaxed and chilled. She always managed to get the tension out of my upper back and shoulders. I also learnt a lot about the different muscles in my back from Ashley! I highly recommend Ashley.
Chris
Ashley is kind, polite and lovely. I have seen her regularly for a few years and would only look elsewhere when she is completely unavailable. She had babies and that was a long period when I needed someone else. She hurt her wrist. I waited. She is my go to masseur as she listens and helps me immensely.
Tina
Friendly, helpful and explains things in an understandable way. Plus it works! Happily recommend to friends.
Lecs

Follow along

@mbodysportstherapy

Tips, behind-the-scenes, and recovery content on Instagram.

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Ready when you are

Move well and embody recovery.

Don’t let pain hold you back. Get in touch today to book your initial assessment and take the first step towards moving freely again.